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Allow us to exceed your highest expectations
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Your expert therapy team consists of physical therapists, massage therapists and physical therapy technicians who come from varied areas of strength including Myofascial Release, Trigger Point Therapy, Craniosacral Therapy, Reiki, Feldenkrais Method, GyneVisceral Mobilization, Reflexology, and Lymphedema Management.
We believe that education about your condition is the key in allowing you to understand and manage your condition. Good Physical therapy is a partnership between you and your physical therapist where together you set your goals and work towards them.
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New and Exciting Weight Loss Therapy Coming Soon
Coming in January 2012, is our weight loss program using a combination of accupuncture points in the ear and laser therapy. Learn how the use of Cold Laser Therapy can jumpstart and enhance your weight loss goals through accupuncture points and exercises customized to your biometrics. This new state-of-the-art technique will give you results that will amaze you!
In our preliminary outcome study we noted significant positive results in our subjects. We concluded positive outcomes were a result of consistent exercises, behavior modification and following the prescribed program.
Call us at 847 229 0140 to see if you qualify.
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Calendar of Events
Watch for our NEW Calendar of Events for Workshops via our newsletter and website.
Upcoming Events:
January Workshop
SNOW - Sensible Shoveling to Prevent Backpain
Although you are burning lots of calories clearing your driveway, sidewalks and digging out your car, a typical aftermath can be back pain. Join us for this workshop highlighting how to get this work done while preventing back pain.
January 14, 2012
2:30 - 3:30
1047 E Lake Cook Road, Wheeling, IL
RSVP to 847-229-0140 Sandra or email reply to sandra.lcpt@gmail.com
February Workshop
Living with Arthritis
There are several types of arthritis. The two most common ones are osteoarthritis and rheumatoid arthritis. Arthritis can be painful, but there are things you can do to reduce pain and inflammation. Join us to learn these tips and to manage your condition.
February 11, 2012
2:30-3:30
301 E Rollins Road, Round Lake Beach, IL
RSVP to 847-229-0140 Sandra or email reply to sandra.lcpt@gmail.com
Call today for more information!
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We hope we have exceeded your highest expectations. Tell your family and friends. Refer anyone to us who becomes a patient and get a FREE HALF HOUR MASSAGE. |
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Welcome to our newsletter!
The holidays are moving quickly upon us! It is the time of year that we tend to start reflecting on 2011 and planning on what we want our New Year's Resolution for 2012 to be. It is no surprise that getting healthy or losing weight is usually at the top of the list. Our resolution at Lake County Physical Therapy is to help you live a pain-free and healthy new year.
We have some exciting new weight loss therapies happening in 2012! Find out more and find us on Facebook at Lake County Physical Therapy, LLC or follow us on twitter at @LCPhysicalThera to be the first to hear!
Most of all, we wish you Happy Holidays from all of us at Lake County Physical Therapy!
In addition we would love to hear from you about your comments and suggestions regarding this newsletter, please reply by email or if you prefer, call your favorite physical therapist at Lake County Physical Therapy LLC. Thank you for taking the time to read our newsletter. |
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Our Convenient Locations:
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301 E Rollins Road, Round Lake Beach
100 N Atkinson Road, Ste 207, Grayslake
1047 E Lake Cook Road, Wheeling
351 S Greenleaf Street, Ste E, Park City (WOMENS HEALTH ONLY)
APPOINTMENT LINE: 847-229-0140
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Specialty Programs
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- Oncology Issues
- Fibromyalgia
- Lymphedema Therapy / MLD
- Anodyne / Neuropathy Program
- Women's Health (Urogynecological)
- Pelvic Floor Rehab (Male, Female & Pediatrics)
- Viceral Manipulation
- Balance and Fall Prevention
- Functional Capacity Evaluations
- Arthritis Program
- Sport Enhancement
- Ergonomic Training
- Vestibular Rehab
- Work Hardening
- Work Conditioning
- Manual Therapy
For more information visit us at Lake County Physical Therapy
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Our New Year Resolution: A New You
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 As we get closer to 2012, people start making new year resolutions. In our case, our new year resolution is all about you and what we can do to make 2012 a healthy and pain-free year for you.
As the premier providers of physical therapy in our community, we value your trust in us. Our goal is not only to maintain but also to improve the high standard of care you've experienced with us.
As part of our resolution, we are going to teach you how to live a healthy, pain-free life. Please pay close attention to this newsletter because it will help you set the stage for optimum health and wellness in the next 12 months. Your success is ours, and we are committed to your health and well-being.
Here are a few tips to help you stay injury-free in the new year:
- Consult a physical therapist to evaluate and, if necessary, improve your strength and flexibility.
- Learn the right techniques to lift heavy objects, including heavy backpacks and handbags.
- A physical fitness and injury assessment evaluation is the best thing you can do to keep yourself healthy and pain-free in 2012.
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New Year Resolution Tips
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 Here are some ideas for new year resolutions. Please keep in mind that some of these suggestions may need to be modified depending on your individual needs.
- When lifting objects, I will use the correct technique (as instructed by my physical therapist) so that I can protect my back.
- As I perform my exercises, I will monitor my technique, breathing pattern, and range of motion during each repetition.
- I will maintain an upright posture and practice postural awareness exercises at regular intervals throughout the day.
- I will make it a habit to stretch at regular intervals while at work.
- I will follow the home exercise program provided to me by my physical therapist.
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Physical Therapy and The New You
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 This is the time of the year when most individuals get gym memberships and plan to start regular workouts. It's also the time of the year when the body is least prepared for unsupervised, sudden exercise which can cause injuries.
Your physical therapist will teach you how to perform an exercise with the correct technique, breathing pattern, and range of motion. We will always answer your questions and help you exercise in a safe, progressive manner.
Don’t hesitate to contact us to ask for help with finding a routine that will work for you.
Now it’s your turn to make some new year resolutions for a healthy and pain-free year ahead!
From all of us to you and your family: We wish you a happy new year and hope you have a safe, pain-free, and injury-free year ahead in 2012.
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