Monday, August 18, 2014

 
North South Physical Therapy
617-778-5540
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Broadway Physical Therapy 185 Squire Road Revere, MA 02151 (781) 284-0559

Douglas Square PT & Rehab 1200 Washington Street unit 103 Boston, MA 02118 (617) 778-5540

Main Street Physical Therapy 95 Main Street Brockton, MA 02301 (508) 559-9696

Washington Physical Therapy 4593 Washington Street Roslindale, MA 02131 (617) 327-9097

You can also find us on FacebookGoogle , Twitter, InstagramYelp, LinkedInYouTube and Angie's List.

New England Patriots cornerback Kyle Arrington teams up with North South Physical Therapy to promote health and wellness

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Corporate Sponsor of Cathedral High School Div 4A

Boston Freedom Fighters Physical Therapy providers. Member of the National Spring Football League.

Patient Testimonial:

"After my accident I had terrible back and neck pain. I would also have frequent headaches. Coming to physical therapy has eliminated so much of my pain. I feel confident that by continuing pt will strengthen my body. I was most pleased with the warm welcomes, friendly and positive energy that I received when coming in. They genuinely cared about your well being. Thank you! You guys became a second home/family to me! I appreciate it a lot."

Patient Jeiny Simono

Roslindale 11/06/2013

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  • We offer Massage Therapy. Please call for details at 781-284-0559
  • Personal Training. Please call for details at 617-593-3176
  • Speed & Conditioning Training

 North South Physical Therapy is a multidisciplinary rehabilitation and wellness company that provides the highest quality care, fitness and nutritional services to our clients. We strongly believe that addressing our clients unique goals and helping them reach maximum physical function is possible through teamwork, respect, professionalism and passion. Our goal is to tirelessly work towards enhancing the rehabilitation and fitness experience on all levels.


August News

AUGUST HAPPENINGS 

   

As part of our Zumba Fitness Summer Program, our PTA LaTanya taught a "Kinesio Taping" health clinic. LaTanya talked about how physical therapy and kinesio taping can help those in pain. We received some amazing feedback!  

"Got both my knees taped and it really worked. This is going to be my new thing now! I feel like I work harder with the tape and feel more supported. Woohoo! Thanks!!!" - Wanda Vega 07/22/14

If you'd like to try Kinesio Taping please call 781-284-0559 today!

 $25 initial evaluation and taping / $20 taping (Taping lasts up to 5 days)

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Our Brockton team was at the Cape Verdean Festival this weekend talking to the community about the benefits of physical therapy and explaining all the services that we offer. We also gave out some goodies for everyone to take home. Great time! If you want to learn more about our services visit www.nsptinc.com. 

Yes! Physical Therapy Can Actually Help Spine Injuries!

Did you know that August is a month of awareness for Spinal Muscular Atrophy (SMA)? This is a condition in which patients suffer from reduced muscle tone and significant muscle weakness. It is common in children and to a lesser extent, in adolescents. It is a genetic disorder, and patients tend to deteriorate over a period of time.

The management of patients with SMA is multi-disciplinary. This means that different healthcare professionals work together to help improve the quality of life for the patient. The physical therapist is an integral part of this team. This is a very complex condition and outcomes vary between patients. A lot of treatment options (gene testing, gene conversion) have been investigated, and the research is ongoing.

In any condition (or injury) involving the spine, the probability of nerve damage is significant. This has the potential to affect movement, function and muscle strength. Simple things like rolling in bed, sitting up straight and reaching for objects can become a challenge. There are several things that physical therapists can do for patients with spine injuries.

The Link between Spinal Health and Physical Therapy

As part of a multi-disciplinary team in the management of spinal muscular atrophy, physical therapists often recommend the following:

1. Exercise

Physical therapists design exercise programs to increase muscle strength and improve balance in order to achieve independence in simple things such as walking, rolling, and sitting. A home exercise program is also provided to patients.

2. Orthotics

These include devices that assist the patient to move around with some degree of assistance. Orthotic devices may be custom designed based on the specifications of the physical therapist. Orthotics help align joints and muscles in an appropriate position and encourage independence.

3. Aquatic Therapy

Exercises in a swimming pool tend to be fun and relaxing for patients, especially children. The effect of buoyancy provides an ideal environment for a safe and supervised exercise program.

4. Weight Bearing Exercises

This involves the use of a patient's natural body weight to provide resistance to joints and muscles. Several exercises to improve upper body, lower body, abdominal and lower back strength can be performed without using any equipment.

5. Chest Physical Therapy

Normally, muscles that lie between the ribs (called intercostal muscles) tend to be weak in children with SMA. As a result, the cough reflex may be inhibited. Physical therapy can help prevent chest infections. Physical therapists will train parents to place their children in certain positions to help get rid of secretions. In addition, they may perform certain measures that will enable the child to cough out secretions with minimal effort.

6. Advanced Techniques

Physical therapists may use advanced techniques like proprioceptive neuromuscular facilitation and manual therapy to encourage movement and muscle control. Helping the body learn (or rediscover) movement patterns is the foundation of recovery for individuals with spinal injuries.

Our Commitment to You...

There is always a light at the end of the tunnel, and as your physical therapists, we will stand by you to help you get better, no matter what we need to do, and no matter how long it takes.

Injuries and conditions involving the spine can vary in severity. Once we determine the extent of the problem (bone, joint, nerves, muscle), we will create a plan of action and discuss it with other members of your healthcare team.

The ability to do simple things in life like reaching, pushing and pulling and doing day-to-day tasks without pain and restrictions matter to patients with spinal injuries. We understand our responsibility to serve you, and appreciate your trust and faith in us. We are committed to helping you live a happy and healthy life, regardless of physical limitations. Reach out to us if you (or anyone you know) has a spinal injury. We are standing by to help them.

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North South Physical Therapy 1200 Washington St. Unit 103 Boston Massachusetts 02118 Phone: 617-778-5540