Monday, January 06, 2014

 
North South Physical Therapy
617-778-5540
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Broadway Physical Therapy 185 Squire Road Revere, MA 02151 (781) 284-0559

Douglas Square PT & Rehab 1200 Washington Street unit 103 Boston, MA 02118 (617) 778-5540

Main Street Physical Therapy 95 Main Street Brockton, MA 02301 (508) 559-9696

Washington Physical Therapy 4593 Washington Street Roslindale, MA 02131 (617) 327-9097

You can also find us on FacebookGoogle , Twitter, InstagramYelp, LinkedInYoutube and Angie's List.

 

New England Patriots cornerback Kyle Arrington teams up with North South Physical Therapy to promote health and wellness.

Corporate Sponsor of Cathedral High School Div 4A

Boston Freedom Fighters Physical Therapy providers. Member of the National Spring Football League.

 Patient Testimonial:

"I had substantial lower back pain and sharp pain running down my leg. When I first started therapy I could barely bend over or sit for more than 10 minutes. After treating with NSPT, I regained all of my mobility and the pain is gone. I also learned a few new stretches and exercises that I can incorporate to my daily activities. These have helped to keep myself healthy and pain free."

Dana Brangiforte

Revere, MA  12/11/2013

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  • We offer Massage Therapy. Please call for details at 781-284-0559
  • Personal Training. Please call for details at 617-593-3176
  • Speed & Conditioning Training

 

 


 North South Physical Therapy is a multidisciplinary rehabilitation and wellness company that provides the highest quality care, fitness and nutritional services to our clients. We strongly believe that addressing our clients unique goals and helping them reach maximum physical function is possible through teamwork, respect, professionalism and passion. Our goal is to tirelessly work towards enhancing the rehabilitation and fitness experience on all levels.


News

Every January brings the promise of change, growth and progress. For many people this includes resolutions for self-improvement regarding their health. If your resolution is to exercise more, eat healthy, lose weight or all of those, you should let NSPT help you. Our life style change program goes way beyond just hitting the gym. Watch John's testimonial to learn what our team can do for you in 2014!

As a way of helping you to start your year off right, we are giving one FREE personal training session to everyone who calls and mentions seeing this newsletter.

Call us today @ 781-284-0698. 

Reinvent Yourself with Physical Therapy in 2014

The science of healthcare is constantly evolving. Treatments are improving, and advances in science now allow individuals to live longer.

Physical therapy has seen significant changes, and is now considered an accepted form of treatment for several conditions. Physical therapy can help reduce pain, improve mobility and help patients to live happier, healthier lives.

Physical therapists help improve quality of life through optimization of movement. As the new year unfolds, we hope to get the opportunity to inspire you, and your family to enjoy the benefits of an active, pain-free lifestyle.

What Physical Therapy Can Do For You

1. Physical therapy reduces injury

Your therapist can provide you with a structured, progressive exercise program to reduce injuries with a combination of warm-up routines, stretching and movement techniques. This will allow you to participate in the types of activity you enjoy, without the risk of pain and injury.

2. Physical therapy helps improve strength and balance

A progressive exercise program improves muscle strength and promotes balance and stabilization. Elderly patients in particular are at a risk for falls as a likely consequence of poor balance.

3. Physical therapy helps diabetes and heart disease

Diabetes and heart disease are global health concerns associated with several complications. Concerns include impaired blood circulation, nerve conduction problems and muscle weakness. Contrary to popular belief, physical therapy plays an important role in the treatment of conditions like heart disease and diabetes. A well designed exercise program under the supervision of a physical therapist can improve blood flow, nerve conduction and muscle strength in a safe and progressive manner.

5. Physical therapy helps improve posture

Every physical movement on a daily basis involves muscle contractions, joint motion and posture alignments. In a world where we spend more time sitting than ever before, postural problems are abundant. If you spend time hunched over your desk with your neck thrust forward and shoulders slouched, consider a postural evaluation with a physical therapist. A physical therapist can correct muscle imbalances, relieve joint tightness and also help improve breathing patterns.

2014 Ushers in a New Age of Physical Therapy

The key to a healthy life is movement and function. Limitation in mobility and function impacts the quality of life.

This can limit the individual's ability to be an active participant in society. The good news is that the benefits of physical therapy are far-reaching. This makes therapy one of the most sought after treatment for patients with a variety of illnesses.

The year 2014 brings renewed confidence from the medical (and patient) community on the benefits of exercise and function. Licensed physical therapists adhere to strict professional standards, collaborate with other healthcare professionals and come up with innovative treatments to help you live your life with abundance and energy.

Start the year right by contacting us to learn more about what we can do for you. Give your body the gift of good health in the New Year.

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North South Physical Therapy 1200 Washington St. Unit 103 Boston Massachusetts 02118 Phone: 617-778-5540